Picture of the Day: Speaker of Osun State House of Assembly Share Gala and Lipton as Dividend of Democracy.

Nigerian politics continue to make Nollywood look like a carton network. The picture above is that of Hon Najeem Salaam sharing Gala and Lipton to the people of Osun State as their dividend of democracy. 

Opinion: Ethiopia-Win-Et: The U.S. on the Horns of a Creeping Civil War Dilemma in Ethiopia By Prof. Alemayehu G. Mariam

Those who make peaceful revolution impossible will make violent revolution inevitable…In the past, those who foolishly sought power by riding the back of the tiger ended up inside.” — John F. Kennedy
The quiet riot of civil disobedience in Ethiopia over the past two years is slowly morphing into a creeping and enveloping civil war. —  Alemayehu G. Mariam

In this commentary, I shall examine the apparent gradual change from a quiet riot of civil disobedience to certain civil war in Ethiopia and the real reasons underlying civil strife in that country and offer analysis and policy recommendations on the necessity for U.S. mediatory involvement to avert what appears to be an irreversible trajectory towards civil war.

 


The quiet riot which began in earnest in Ethiopia over two years ago is today definitely looking like a creeping civil war.

TurnUpMusiclaunches on Samsung Z Series

Being the ultimate gateway that has been successfully hosting local talent for over a year now, TurnUp Music has joined forces with Samsung and officially announced the launch ofa streaming service on the Samsung Z Series mobile devices.

TurnUp Music has been turning heads over the past year as a disruptor in the local music industry. The mission continues to grow as the service has now partnered with one of the world’s largest tech companies, Samsung,to host local music on their Z Series mobile devices.

Through this incredible partnership, TurnUp Music and Samsung are focussed on the development and growth oflocal artists’ careers through various collaborative opportunities and a strong market reach.

Get More than a Beach-Ready Body with 10 The Best Core Exercises By Mark Williams

As summer approaches, more people seem to become much more interested in developing their core muscles.
Unfortunately, they focus solely on getting a 6-pack, which then ignores the other important core muscle groups that contribute to better sports performance and spinal health.
If you’re one of these people, you need to do the best core exercises that will develop all your core muscles.

Which Are Core Muscles?

Let’s be clear on what the core muscles really are. These aren’t just the muscle in your abdomen. These are the muscles in your chest all the way down to the upper thighs.