Over 40? 15 Tips To Easily Lose Inches and Look (and feel) Sexier Than Ever

1. Weigh yourself every day. I keep an eye on my weight, by having the scales next to my shower. It may seem obsessive, but it helps me not to lose focus. My weight seems to fluctuate within a 2 kg range randomly. I don’t panic if it gets to the top of the range.

2. Water is the key. I don’t know why, but drinking water really helps me. The more water I drink, the better my body functions. (If you don’t like water, put a few drops of apple juice in the glass to give it some flavor.) And I don’t stop drinking before I weigh myself, because I would be kidding myself. Weight loss starts with honesty to yourself.

Duchess of Cambridge arrives in stunning black Temperley cocktail dress and Jimmy Choo's for London

Last time she made an appearance in public, a gust of wind blew up her dress.

So this time, the Duchess of Cambridge decided on a more demure appearance as she arrived at a charity ball in Central London.

After her husband's scene-stealing appearance with Jon Bon Jovi and Taylor Swift earlier this week, she needed to make a headline-grabbing appearance of her own, and with an elegant off-the-peg Temperley dress accompanied by a pair of glamorous Jimmy Choos, she did just that.

Box Office: 'Frozen' Opens to Stellar $15.2 Million Wednesday; 'Catching Fire' Still No. 1

UPDATED: The news isn't so good for Thanksgiving entries "Black Nativity" and Spike Lee's "Oldboy"; "The Book Thief" expands nicely nationwide.

Disney's family film Frozen melted hearts at the Wednesday box office, opening to a stellar $15.2 million from 4,173 theaters and putting it on course to sail past $80 million in its five-day Thanksgiving debut. Bullish box office observers believe the animated 3D pic -- earning a coveted A+ CinemaScore -- could even approach $90 million.

Eminem ousts Lady Gaga to reclaim top spot on Billboard 200 chart

LOS ANGELES (Reuters) - Rapper Eminem climbed back to No. 1 on the Billboard 200 album chart on Wednesday after ousting last week's chart-topper Lady Gaga.

Eminem's "The Marshall Mathers LP 2" reclaimed the top spot on the weekly album chart with sales of 120,000, according to figures from Nielsen SoundScan.

The record had debuted at No. 1 following its release on November 5 with sales of 792,000 copies, the second-largest opening week this year behind Justin Timberlake's "The 20/20 Experience," which opened with 968,000 copies in March.

Exclusive Pictures Of APC Protest Against Anambra State Election...

The APC says the protest to INEC headquarters is to register its disapproval of the Commission’s recent elections, including the ‘inconclusive’ Anambra Governorship poll. They are demanding the cancellation of Anambra gubernatorial poll.

The protesters were stopped by a detachment heavily armed policemen who prevented them from reaching the INEC offices. Protesters include former Lagos governor, Bola Tinubu, former military head of state, Muhammadu Buhari, and Chief Bisi Akande. See photos after the cut...

President Jonathan Did Not Fly Asari Dokubo In Private Jet, Says Presidency.

Photo Of The Day. The Tubabas.

Lady Gaga thanks monsters at Thanksgiving

Lady Gaga has thanked her millions of adoring fans and wished them a happy Thanksgiving.

Lady Gaga ‏has wished her millions of 'Little Monsters' a happy Thanksgiving.

The 'Do What U Want' hitmaker tweeted her 40 million followers thanking them for their continued support before her performance with Kermit the Frog and the Muppets is aired on ABC TV to mark the American holiday tonight (28.11.13).

Ariana Grande leads Thanksgiving Day parade

Ariana Grande performed at the Macy's Thanksgiving Day Parade this morning (28.11.13).

The 20-year-old star sung 'Last Christmas' from her float while clad in a thick coat and large earmuffs to try and keep warm in New York City.

She tweeted: "Happy Thanksgivinggg my loves...Wishing you a beautiful holiday with your families and loved ones. I am so thankful for you. (sic)"

D’Banj moves up to Sony Music

'Bangalee' has just got himself signed on to one of the world’s top record labels, Sony Music Entertainment, and the deal is said to be worth millions of dollars.

Being the sharp business man that he is, the 'Koko Master' made sure his kid brother, Kayswitch, and other upcoming acts on his personal record label, are somehow included in the deal.

The company, in a release, acknowledges the fact that ‘Oliver Twist’ has actually been signed on by them.

"Global recording company Sony Music Entertainment is proud to announce the signing of Nigerian megastar, D’Banj, to its RCA Africa label.

Say ‘Thank You

Have you given any thought to how much getting there is in thanks giving?

"Thanks" is what you say when the Starbucks clerk hands your venti-latte-extra-whipped-cream through the drive-up window. Offering thanks for life's bounty is a common prelude to the turkey and pumpkin pie throughout the U.S. on Thursday.

But the thanks I'm talking about is the kind that's much more intentional than automatic. It's an act of appreciation, filled with meaning and sincerity. That's the kind of gratitude that pays back in spades, according to research by Martin Seligman, PhD, director of the Penn Positive Psychology Center at University of Pennsylvania.

Akeem Sodeinde's Night Club Movida Set For Re-Opening On Friday.

The grand re-opening of Club Movida is happening this weekend Friday 29^th  and Saturday 30th November. The club which is situated at 18A Idowu Taylor Street by Law School, Victoria Island will host international and celebrity DJs, plus appearances from special guests and beautiful women. The strictly by invitation event will offer party-goers the opportunity to experience the newly refurbished venue. The new venue design is certified to give clubbers a world class club experience.

Club Movida, known as one of the top clubs on the Island was shut down some months back when Akeem Sodeinde developed some health issues. Following months of recovery, Akeem is finally back in business and ready to celebrate his life and the re opening of his club with old and new friends. 

Club Movida is opened for business on Tuesdays, Thursdays, Friday and Saturdays from 10:30pm - dawn. Club Movida will offer special packages to it's esteemed customers on Tuesday night which is the ladies night, where customers are allowed to bring in a bottles of any preferred brand of alcohol.

Americans mark Thanksgiving Day with travel, parades, shopping

NEW YORK (Reuters) - Millions of Americans will gather on Thursday to celebrate Thanksgiving - stuffing turkeys for feasts, braving high winds along parade routes and planning for the holiday shopping madness as soon as the pumpkin pies have been gobbled up.

Nose-diving morning temperatures that are expected after a rainy, snowy evening along the East Coast may make for slick conditions during one of the nation's busiest travel times.

Exclusive New Pictures Of Osita Iheme.

Osita Iheme Shares New Pictures

 

Nollywood actor, Osita Iheme shared these pictures of himself with Ghanaian actress, Nana Ama McBrown on Instagram.

Indian Couple Jailed For Life For Murder Of Teenage Daugther And Servant Found In Questionable Situation.

An Indian couple have been jailed for life for slitting the throats of their 13-year-old daughter and a servant after finding them in an questionable situation.

Rajesh and Nupur Talwar were accused of killing teenager Aarushi and their domestic servant Hemraj at their New Delhi home in May 2008.