How To Get Fresh Skin

CLEANSE

A Clean skin is a beautiful skin. It is important to always keep the skin free of oil, dirt and sweat to prevent the pores from being clogged and consequently a dull skin.Wash your face every morning especially with a gentle cleanser and a body scrub for your body.

Always use a toner after cleansing your face (and neck) before you apply your non- comedogenic moisturizer.

 It is important to wash your face after any physical activity that makes you break out in sweat or that requires you to wear a sunscreen (always wear your sunscreen when you are stepping out of the house)

 Exfoliate:

If your skin seems dull, it could be as a result of a buildup of dead skin cells, oils or make-up.

A good way to get the glow back is by exfoliating. Exfoliation is done with a mild scrub or by using a cream containing fruit acids, is a good way to get that glow back to the surface by revealing the fresh, new skin underneath.

 If you would rather use a body scrub do not scrub too hard as this could be a little too much for sensitive skin or result in irritation for even normal skin. Gentle pressure is all you need to help the scrubbing granules in an exfoliant do their work.

 Moisturize:

It is very important to keep the skin well moisturized. Even if your skin appears oilier than usual because of a change in weather, you should use an oil-free non-comedogenic moisturizer to replace the moisture that’s stripped when you cleanse your skin.

 You will also need a moisturizer to even out your skin tone if you have “combination skin” — skin that’s oily in some parts and drier in others. Apply moisturizer to your face after each cleansing.

 Protect:

It equally important to always keep your skin healthy, younger looking, and evenly toned by wearing sunscreen every day.  Sunscreen helps protect the skin from sun exposure/sunburns.  If you tend to have breakouts or skin irritations, look for oil-free sunscreens especially formulated for facial skin.

 Refresh:

If you don’t have time to wash your face, use a cleansing astringent to refresh and clean your skin. It also gives your face a less tired look afterwards use a facial spritz. (you will find this in your local supermarket)

 Or fill a spray bottle with one part alcohol to six parts water, and add a few drops of your favorite essential oil. Close your eyes and lightly spritz your face. You’ll feel invigorated and your face will show it!

 Nourish:

Pamper your skin as often as possible. The skin reflects what goes on inside you. As much as possible drink at least 8 glasses of water everyday.

You can equally nourish your skin with a relaxing facial mask. Buy a botanical mask for normal skin, a mud mask for oily skin, or an avocado mask for dry skin.

 Pamper:

 Your skin will feel and look fantastic if you make it a point to pamper it once a week. Give yourself a home spa treatment by gently cleansing, afterwards apply natural honey on the face then steam over a bowl of hot water for five minutes (just use a towel draped over the back of your head while leaning over the bowl to trap the steam from the hot water). Next, splash with cold water and apply some toner and moisturizer. Your pores will be deep-down clean, and you’ll look and feel relaxed!

Photo Credit: realbeauty.com